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MY MISSION

The mission of It’s A New Dawn is to make a positive impact on the health and well-being of the client by focusing on the three things that bring equilibrium to the body – fitness, nutrition, and stress management.

REAL WORLD RESULTS

“Let there be no doubt about it, Lenora can change your life. She offered me the inspiration to alter my lifestyle and develop a healthy mindset!”
– Pat

“”I received personal training from Lenora that was tailored to my needs. She always made it fun and had a great variety of exercises. I felt terrific afterwards and loved my change in appearance!”
– Michele

“Lenora was a personal trainer to at-risk teen girls through the Team Esteem program. She was sincerely invested in their success and set the bar for new standards in Health & PE.”
– Bonnie

“Lenora has taken my fitness to a new level with a more holistic approach. After becoming pregnant, our focus shifted to ensuring a happy and healthy pregnancy. You can really tell that she loves what she does!”
– Josellyn

“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • QUOTE OF THE DAY

Achieve Your Fitness Goals

Are you ready for a change? Because if you are, It’s A New Dawn for you!

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