You’ve heard about reiki. Maybe it seemed a little too “out there” and you didn’t know what it is all about or how many sessions you might need to resolve the challenge you are experiencing. We’ve got some answers.
“My reiki session with Lenora was absolutely healing. It was calming and yet energizing”
— Laura H.
Reiki is an energy healing practice that is usually done by placing the hands in a series of positions over or slightly above the body. It helps with both mental and physical issues but is not a quick fix or magic pill. You are calming the parasympathic nervous system which is the way we heal.
Reiki is performed in a private space.
Anyone can receive reiki easily. It is not a massage, you are fully clothed and comfortable. Reiki can be performed in my home or yours. (Lenora has a beautiful private healing space). Lenora places her hands lightly on the area she is focused on from head to toes. Reiki promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level. In reiki, you are the healer. For optimal healing, come with an open mind and heart to let the energy flow through you without constriction.
Each session is an hour and we discuss your experience after.
Call me or text me for a free fitness evaluation.