“Peaceful, mindful, kind-hearted quiet soul in a gorgeous strong body.”

*****”Her company is called It’s a New Dawn and it’s located off the beaten path, nestled in the serene, quiet woods… a gorgeous, majestic log-home! That juxtaposition is, metaphorically Lenora to a T! A peaceful, mindful, kind-hearted, quiet soul located in a gorgeous and strong body that she has spent a lifetime building up and finding balance. Let her show you the way – you won’t regret one moment you spend with her.”

— L. Campbell Loaiza

“Positive energy.”

*****”I wanted to say thank you. Thanks to you I am better prepared for staying at home, eating good foods high in protein and stretching daily.”

-Margaret M.

“Empathetic delivery.”

*****”I had the pleasure of working with this yoga group in the past.  They were incredible!  Empathic in delivery regarding  ability and goals .  It was a great experience and I would highly recommend them!”

— C. Granato

— K. Knight

“Takes time to ensure each student is comfortable and properly aligned.”

*****”I enjoy Lenora’s yoga classes and always learn a lot there. She takes time to make sure each student is comfortable and aligned properly. The setting is also warm and inviting, sometimes outside in the natural surroundings or inside by the fireplace.”

— D. Walker

It's A New Dawn

Lenora Colarusso, RN

Nutritional Specialist | Personal Fitness Trainer | Yoga Practioner | Reiki Master, based in the Sourland Mountains NJ area.
(20 minutes from Princeton)

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